Chicken Tangdi Masala

There are days when we scratch our heads thinking of what to cook now.  I was bored of having the similar chicken recipes. I was craving for something Indian but with a new taste. I had few chicken drumsticks in my refrigerator. I took them and poked all around using a fork. I, then, marinated…

Aamla Kuchcha / Gooseberry grated pickles

Winter is commencing!! Cold and cough has entered most of our houses. You could easily hear the loud sneezing or coughing sounds of your neighbors during early morning hours. This is the best time to introduce the highly beneficial Gooseberries or aamla in your daily diet. These are the richest source of vitamin C, vitamin…

Quail Masala

These bird game recipes are the best when it comes to taste and health. Quails also known as bird games or Bater (in Hindi) are rich in micro nutrients and vitamins like B complex, folate and vitamin E and K.  They have extremely low skin fat and low cholesterol value. These game meats are recommended for people…

Paalak Daal/ Spinach and yellow split gram soup

Popeye chose this green leaf over other foods as this super food gave him super energy, strength and power. Spinach is a super food loaded with tons of nutrients in a low calorie package. They help in improving blood glucose control in diabetics, lowering the risk of cancer, lowering blood pressure, improving bone health, lowering…

Mutton ghee roast

Mutton ghee roast is a delicious Mangalorean recipe. This goes well with chapattis, rotis, naans, any Indian bread, steamed rice and even dosas. One can find them easily strolling in the local markets of Mangalore and South India. The mutton is well cooked in ghee or clarified butter that gives a beautiful aroma as well….