Quail Masala

These bird game recipes are the best when it comes to taste and health. Quails also known as bird games or Bater (in Hindi) are rich in micro nutrients and vitamins like B complex, folate and vitamin E and K.  They have extremely low skin fat and low cholesterol value. These game meats are recommended for people…

Wheat dough dumplings in red lentil soup or Dal piththi

This is an authentic food  of Bihar(in India).A similar form of this recipe is Dal dhokli which is common in Gujrat and Rajasthan .Its a very healthy and delicious recipe.Made by boiling wheat dough dumplings and cooking in Red lentil makes it very soft,tender and delicious.A perfect combination of  whole wheat flour piththis simmered in masoor dal/red…