Sabudana Upma / Sago Savoury Pudding

Sabudana Upma or poha or khichdi is an Indian dish usually prepared when we observe “Fast” on religious days.Its a simple,savoury,tangy and light meal.The main ingredients include potatoes,sabudana/sago and cumin seeds. Sabudana or sago or tapioca can be found all across the world.Sago is nearly pure carbohydrate and has very little protein, vitamins, or minerals….

Moong daal aur dalia ki khichdi/Moong beans and broken wheat khichdi

This is a healthy preparation made especially for pregnant ladies and infants.As both the moong daal/beans and dalia/broken wheat are individually very healthy,I  prepared a khichdi and thought of sharing the recipe. Benefits of dalia: Dalia improves digestion Dalia is high in protein but low in calories Dalia or cracked wheat helps reduce weight Dalia…